424 Main Street, Middletown, CT 06457      (860) 347-6971 (x 3777)

Starting in November on Wednesday’s Modern Dance will be from 6-7pm and Bollywood will be from 7:15-8:15pm

On Friday 11/9 there will be a Swing and Blues Dance featuring The Band Java Groove from 8:00p- 12a $12/$10 students

Check out our Facebook page for updates!

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Acro Yoga

Acro, is a hugely fun and surprisingly accessible practice of developing body awareness, strength, balance, and communication by working with others to lift one another in the air! The Acro community draws on techniques from dance, acrobatics, cheerleading, and circus arts, and has creatively deepened these practices with hundreds of new postures and flows while also developing vocabularies and games for making Acro more fun and accessible. No partner or experience necessary.

For more info about Acro in the area join the AcroYoga CT and New Haven Acro Community FB groups. Message Sasha at 617.960.7727 with questions. IG @skrucial

Time: Sundays, 1:00-3:00 p.m.
Cost: $15 for a single class, $12 for students.
Instructor: Sasha Krushnic
Registration: No registration required. Attend any time.
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