424 Main Street, Middletown, CT 06457      (860) 347-6971 (x 3777)

Adult Hip Hop and Modern Dance for Fitness will be cancelled until further notice.

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Cardio Tap

Cardio Tap is a fun way to get your groove on and exercise at the same time. With beginner technique and non-stop upbeat music, this class will keep your heart rate up for 60 minutes while you have fun tap dancing. Class includes a warm up, center technique that will then be used across the floor, and a combo.

Time: Sundays, 10:00 a.m.—11:00 a.m.
Cost: $15
Instructor: Kate Cavenagh
Registration: Walk-ins are welcome.

Advanced Tap

Advanced Tap is a fast paced class for experienced dancers that focuses on rhythm, musicality, and intricate footwork through drills and combinations. Knowledge of improvisation is helpful but not required.

Time: Sundays, 11:00—12:00 noon
Cost: $15
Instructor: Kate Cavenagh
Registration: Walk-ins are welcome.
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