424 Main Street, Middletown, CT 06457 (860) 347-6971 (x 3777)
Swing Dance on Friday 3/22
Featuring Band Java Groove
7:30-8:30 pm lesson
8:30p-12:00 am dance
$12/$10 students
Check out our Facebook page for updates!
Cardio Dance and Body Sculpting
45 minutes of dynamic, easy to follow, dance cardio, torching calories with a finish of 30 minutes bodysculpting to strengthen and define muscles. Wear your sneaks. Bring your water bottle. Come have fun. Dance with power for strength!
| Time: | Wednesdays, 4:45—5:45 p.m. |
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| Cost: | $10 drop in. First class FREE! |
| Instructor: | Sue Cox |
| Registration: | No registration required. Attend any time. |
Modern Dance for Fitness
Move, groove and get in shape! Contact us in November to find out when classes will resume.
| Time: | Tuesdays, 8:10—9:10 a.m. |
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| Cost: | $10 |
| Instructor: | Nicole Cellini |
| Registration: | No registration required. Attend any time. |
Zumba - Ages 16 and Up
Dance your tensions, stress and worries out in the company of great people. Refuel with energy boosting cardio and flexibility in a vibrant party while toning and sculpting your body. No experience necessary.
| Time: | Sundays 9:00 a.m.—10:00 a.m. |
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| Cost: | $10 |
| Instructor: | Anna Boose |
| Registration: | No registration required. Attend any time. |
